1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe

The Resource 1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
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Label
1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
Title remainder
my journey to a better, happier life
Statement of responsibility
Whitney Holcombe
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction : moment of change -- My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal -- Conclusion
Control code
ocn841187579
Extent
pages cm
Isbn
9781582704098
Lccn
2013014351
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)841187579
  • (Sirsi) a1643788

Context

Context of 1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe

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